Tai Chi | Qigong

Gail Pettit, a certified teacher of Integral Qigong and Tai Chi who has taught in Sarasota for more than a decade, leads this class in the two Chinese movement practices for The Bay. The forms are slow, continuous and low in impact, and the park's listing plays on the familiar description of them as "moving meditation" by adding "moving medication." Sessions run 45 minutes and are listed for the Sarasota Garden Club grounds on Boulevard of the Arts, shifting indoors to the Bayfront Community Center in bad weather. Registration is through Eventbrite.